Deep Hips

Meta Yoga Studios, Deep Hips

This class is designed to release tension, stress, and fatigue at your roots: the hips. Areas of focus will include the hip flexors (psoas), outer hips, hamstrings, and the low back. Leave feeling grounded, refreshed, and balanced. All levels are welcome!

Program Times: 
6-7:15 p.m.
Days of the week: 
Start date: 
Wednesday, May 1, 2019

Where is the activity?

Meta Yoga Studios (See address and directions on the rightbelow)

Meta Yoga Studios

118 South Ridge Street