Available today
Meta Yoga Studios, Align & Flow Yoga Class

Align & Flow Yoga Class

This yoga class is great for everyone in the family. Stretch and send a little love to your sore/tight muscles. A hatha-... More info
Meta Yoga Studios, Better Back

Better Back

It is said that a flexible and strong spine is a pillar of health. Starting with a gentle warm up, this class focuses on... More info
Meta Yoga Studios, Deep Hips

Deep Hips

This class is designed to release tension, stress, and fatigue at your roots: the hips. Areas of focus will include the hip... More info
Meta Yoga Studios, Family Yoga

Family Yoga

Join us outside in the sun with your kiddos! This class is for any parents (moms, dads, grandparents, etc.) to enjoy a class... More info
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Meta Yoga Studios, Gentle Flow

Gentle Flow

Gentle Yoga is designed for those who prefer a class less vigorous. It includes gentle stretches and breathing as well as... More info
Meta Yoga Studios, Kundalini Yoga

Kundalini Yoga

This class begins with a short chant followed by a warm-up to stretch the spine and improve flexibility. These classes are... More info
Meta Yoga Studios, Restorative

Restorative

This is a relaxing class to end your day in order to relax your muscles from all your outside activities.  More info
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Meta Yoga Studios, Restorative + Yoga Nidra

Restorative + Yoga Nidra

This practice is designed to relax your muscles in deep, long floor holds. Anticipate slow to static movement while... More info
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Meta Yoga Studios, Vinyasa

Vinyasa

Reconnect with your breathe and rediscover your inner peace in this all levels class. Students will flow and move with the... More info
Meta Yoga Studios, Yin Yoga

Yin Yoga

Yin Yoga uses long, passive holds to work on the deep, dense connective tissues of the body - the tendons, ligaments and... More info